June 28, 2023
2023-06-28T15:00:00
Highlands Community Center
511 NE 44th Street
Deerfield Beach, FL 33064
Self-Defense
Wednesday, June 28, 2023
The curriculum is designed to provide practical and effective self-defense techniques and tips to help teens stay safe in today's world. Classes are instructed by Tim Robertson, COBRA Defense FTL.
Must wear athletic wear and close toe shoes. Parent must sign waiver at first class. If you would like to complete the waiver beforehand email Lderoseney@deerfield-beach.com
Week 1: Situational Awareness
Week 2: Real-life Scenario Training
Week 3: Social Media Safety
Week 4: Recognizing a Threat
Week 5: Soft Targets
Week 6: Escapes and Defensive Tactics
Week 7: Counter Surveillance
Week 8: Anti-Abduction and Anti-Bullying Techniques